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Living with dementia, Alzheimer’s disease or other associated forms of memory loss can be a challenging and extremely overwhelming time.…

Maintaining a good level of hygiene is important for all of us, at any age. It ties into health issues…

In houses up and down the country, a debate is constantly brewing. No, it’s not the latest political discussion,…

Coming home after a long day at work and unwinding before bed is one of the things many of us…

Exercise might seem off-limits for those with reduced mobility, however, moving our body is good for our health. Even if…

For the time being, the world as we know it has fundamentally changed. The UK is now just a week…

Exercise is important at any age – yet so many of us stop exercising the older we get. Whilst many…

The truth is, it’s never too early to start putting plans in place for your retirement. There are a range…

It’s one of the world’s most important cities, with over eight million residents and over 30 million visitors every year.…

We’ve handpicked a few retreats worldwide that may give you the chance to reconnect with yourself and to live in…

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