Health

Currently browsing articles from Health section
Reading a book

5 insightful books on dementia you should read

Living with dementia, Alzheimer’s disease or other associated forms of memory loss can be a challenging and extremely overwhelming time.…
Read more
vitamin-d

The best food supplements for an elderly person

As we age, the changes in our bodily functions increase the need for good nutrition. Our bodies become less efficient…

Importance of hygiene care for the elderly

Maintaining a good level of hygiene is important for all of us, at any age. It ties into health issues…

Baths vs Showers: Which is actually better for you?

  In houses up and down the country, a debate is constantly brewing. No, it’s not the latest political discussion,…
Cooking

Healthy Habits: Recipes to teach kids

Not only can it be a challenge to encourage children to eat nutritious food every day, often we feel overwhelmed with…
Grandparents

Simple ways you can help your elderly parents living at home

Retaining independence as we age has been linked to both positive mental health and higher confidence levels. But providing the…
Healthy eating

3 Ways to Get Your Family to Eat Healthier

A balanced diet is a crucial factor to maintaining a healthy lifestyle. It’s about eating a variety of the right foods…
Holding hands

5 Signs My Parents May Need More Help at Home

It can be hard to admit that we need more help as we get older. For some, this admission can…
wellness

10 wellness trends you must try in 2019

Personal wellness is a big topic in 2019. It's time to take a step back and make a few simple…
hydro-spa

How the Hydrovescent spa massage can ease arthritis symptoms

Suffering from arthritis can be a painful experience; luckily there are many ways you can help alleviate the symptoms in…