Health

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Comfort and relaxation in a walk in bath

9 ways to relieve pain naturally from arthritis

  • In: Health | 22nd October, 2021
Arthritis can have a real and devastating impact on the sufferer's quality of life. Medication can certainly be one way…
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difference between osteoporosis and arthritis

Difference between osteoporosis and osteoarthritis

Many people often mistake the different conditions of osteoporosis and osteoarthritis, though they can be easily confused. Osteoarthritis by definition…
bath safety

How to get out of the bath safely

Taking a bath is a great way of relaxing the body and mind. However, combining slippery surfaces, potential hazardous objects…

The best food supplements for the elderly

As we age, the changes in our bodily functions increase the need for good nutrition. Our bodies become less efficient…
Meditation

Meditation – its benefits and how to get into it

Thousands of studies now show that meditation can benefit our mental and physical health, but what does it involve, and…
Adapting your home for Parkinson's Disease

Adapt Your Home for Parkinson’s

  • In: Health | 1st February, 2021
We look at some of the basic home improvements you can make for people living with Parkinson's Disease.
arthritis

How to spot early signs of arthritis

  • In: Health | 3rd December, 2020
With age comes many benefits for us. We learn perspective and appreciation for the things around us, while we also…

5 insightful books on dementia you should read

  • In: Health | 24th September, 2020
Living with dementia, Alzheimer’s disease or other associated forms of memory loss can be a challenging and extremely overwhelming time.…
elderly hygiene

Importance of hygiene care for the elderly

  • In: Health | 10th August, 2020
Maintaining a good level of hygiene is important for all of us, at any age. It ties into health issues…
Lady Bathing

Baths vs Showers: Which is actually better for you?

  • In: Health | 10th August, 2020
  In houses up and down the country, a debate is constantly brewing. No, it’s not the latest political discussion,…