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Living with dementia, Alzheimer’s disease or other associated forms of memory loss can be a challenging and extremely overwhelming time.…

As we age, the changes in our bodily functions increase the need for good nutrition. Our bodies become less efficient…

Maintaining a good level of hygiene is important for all of us, at any age. It ties into health issues…

In houses up and down the country, a debate is constantly brewing. No, it’s not the latest political discussion,…

Coming home after a long day at work and unwinding before bed is one of the things many of us…

Exercise might seem off-limits for those with reduced mobility, however, moving our body is good for our health. Even if…

These days, we can get a lot of interior design inspiration from the internet. Influencers on channels including Pinterest and…

For the time being, the world as we know it has fundamentally changed. The UK is now just a week…

Exercise is important at any age – yet so many of us stop exercising the older we get. Whilst many…

The truth is, it’s never too early to start putting plans in place for your retirement. There are a range…

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