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Young woman using a wheelchair in a park footpath

Top disability-friendly employers in the UK

In: Disability | 15th September, 2021
When it comes to growing your career, a disability shouldn’t be a barrier. Although there is a gap in employment…
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bath water

Baths vs Showers: Which Uses Up More Water?

In: Inspiration | 8th July, 2021
Are you more of a bath or a shower fan? Whether you prefer a nice long soak in the bath…
smart home

8 ways smart home technology can make your life easier

In: Lifestyle | 26th June, 2021
From improved security to healthcare we look at 7 ways in which smart home technology can make life easier, leaving…
cooling fan

12 tips for keeping cool in hot weather for the elderly

In: Lifestyle | 12th June, 2021
The arrival of summer is welcomed with the celebration of longer days, sunshine and warmer temperatures. However, while many of…
Meditation

Meditation – its benefits and how to get into it

In: Health | 11th March, 2021
Thousands of studies now show that meditation can benefit our mental and physical health, but what does it involve, and…
older-mother-and-daughter-laughing

How to talk to older relatives about making their home safer

In: Lifestyle | 21st January, 2021
There are taboo subjects in most families: money, politics, religion, but also… ageing. In fact, most of us would actively…
bathroom tech

8 innovative bathroom technologies

In: Inspiration | 14th January, 2021
Giving our homes a smart makeover has become a key focus for many as we look toward future-proofing. Whether it’s…
exercise

5 Simple Hip Exercises to Help in Old Age

In: Exercise | 23rd October, 2020
As we grow older, it’s important to recognise that we must look after our bodies and any ‘problem areas’ that…
Yoga fun class

4 ways to keep fit in isolation

In: Exercise | 1st April, 2020
For the time being, the world as we know it has fundamentally changed. The UK is now just a week…
Pink trainers and legs of a person running in a park

6 fitness myths in older age

In: Exercise | 1st April, 2020
Exercise is important at any age – yet so many of us stop exercising the older we get. Whilst many…