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Two women, one older with gray hair and one younger with long brown hair, sit close together on a couch, smiling and embracing each other affectionately in a bright, cozy room.

How to Talk to Older Relatives About Making Their Home Safer

In: Lifestyle | 21st January, 2021
There are taboo subjects in most families: money, politics, religion, but also… ageing. In fact, most of us would actively…
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Two older adults, a woman and a man, sit on exercise balls in a living room, holding their arms out straight as they perform a fitness routine together.

5 Simple Hip Exercises to Help in Old Age

In: Exercise | 23rd October, 2020
As we grow older, it’s important to recognise that we must look after our bodies and any ‘problem areas’ that…
A group of adults, including a smiling older woman in a purple tank top, participate in a seated exercise class indoors, raising their arms together in a bright, airy room.

4 ways to keep fit in isolation

In: Exercise | 1st April, 2020
For the time being, the world as we know it has fundamentally changed. The UK is now just a week…
A person wearing black leggings and colorful running shoes walks on a paved path through a grassy area, with sunlight casting long shadows on the grass.

6 Fitness Myths in Older Age

In: Exercise | 1st April, 2020
Exercise is important at any age – yet so many of us stop exercising the older we get. Whilst many…
Two people sit on chairs facing the ocean, watching the sunset together. The sky glows orange and yellow, and the sun is low over the horizon, casting reflections on the calm water.

When Should You Start Planning for Your Retirement?

In: Lifestyle | 1st April, 2020
The truth is, it’s never too early to start putting plans in place for your retirement. There are a range…
A wide, empty escalator tunnel in an underground subway station, with bright lighting, a curved ceiling, and colorful advertising posters lining both walls. A few people are visible in the distance at the far end.

Just how accessible is London?

In: Lifestyle | 1st April, 2020
It’s one of the world’s most important cities, with over eight million residents and over 30 million visitors every year.…
Row of charming stone cottages with sloped roofs along a riverbank, lush greenery in the foreground, and a person sitting by the water in a scenic village setting under a partly cloudy sky.

Weekend Break: The Cotswolds

In: Travel | 18th February, 2020
For a weekend escape to the English countryside, there is no better place than The Cotswolds. Embodying quintessential British villages,…
A narrow river flows through a picturesque village lined with historic, colorful buildings and lush greenery, beneath a bright blue sky.

Weekend Trip: Edinburgh

In: Travel | 24th January, 2020
The Scottish capital is a beautiful city full of culture and acts as the perfect place for a weekend break. Edinburgh…
Two male deer with large antlers are locking horns in a snowy field, surrounded by several other deer grazing in the background. Trees and dry grass are visible beyond the snow-covered ground.

Top Destinations for an English Christmas

In: Inspiration | 18th December, 2019
The festive season is approaching, and soon we’ll be hunkering down with our eggnog and Christmas carols. We’ll be making…
A gray smart speaker with four white LED lights sits on a white desk near a laptop and a potted plant in a blurred background.

How Voice Search Can Help the Elder Generation

In: Lifestyle | 18th December, 2019
  As we grow older, new technology can seem intimidating. However, there’s a reason to be excited about the ways…
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