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How the elderly can improve

How the elderly can improve their balance

In: Health | 7th February, 2018
Maintaining your balance is crucial as you get older. It decreases the risk of slips and falls, while also improving…
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Gift for grandparents

The best gifts for grandparents

In: Inspiration | 20th December, 2017
Whether you’re on the hunt for a birthday, Christmas, anniversary gift, or simply want to treat your grandparents, here’s a…
Christmas and Dementia

How to include someone with dementia this Christmas

In: Health | 20th December, 2017
We share some general advice on how to reduce the stress of the Christmas holidays for carers and people living…
A Carer Daughter with Parent

Challenges of caring for your parents

In: Health | 15th November, 2017
Caring for someone can be difficult, and this can be made even more challenging when the person you are caring…
Retired individual works voluntarily

Volunteering can reduce dementia risk

In: Health | 11th September, 2017
A 5-year research study conducted by the University of Calgary has suggested that engaging in voluntary work actually helps to…
Elderspeak-With-Youth

What is Elderspeak?

In: Health | 11th September, 2017
Can you recall a time where you’ve raised your voice, changed your language or spoken slower than usual to try…
coastal walks

Best summer walks around the UK Coast

In: Travel | 26th July, 2017
If you are looking to walk more this summer and want to explore a new favourite spot, here’s a pick…
depression

Combating depression as you get older

In: Health | 9th June, 2017
Being able to identify signs that you may have depression is crucial, not only for you but also your close…
getting your home ready for older life

Prepare your home for your golden years

In: Inspiration | 9th June, 2017
As navigating the way around your home becomes more difficult, preparing your home to be as safe and convenient as…
Planting

Which plants should I plant and when?

In: Lifestyle | 24th March, 2017
Doing regular exercises can feel tedious, gardening could be the perfect way to help improve your endurance and strength.