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A woman relaxes in a dark stone bathtub, eyes closed, with one leg resting on the tub’s edge while water flows from the faucet. The bathroom has a calm, spa-like atmosphere.

Bath vs Shower: Which One Is Right for You?

In: Health | 10th April, 2025
In homes across the UK, one age-old question continues to divide households: which is better, a bath or a shower?…
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Person wearing orange rubber gloves uses a red handheld scraper tool to remove or clean grout from white tiled wall.

How to remove bathroom sealant and replace it in 7 quick and easy steps

In: Health | 7th August, 2024
  When you think of the most important parts of your bathroom, your mind probably jumps to its key features…
A person wearing a blue sleeve firmly grips a metal grab bar mounted on a tiled bathroom wall, providing support and stability.

How to get out of the bath safely

In: Health | 18th April, 2024
Taking a bath is a great way of relaxing the body and mind. However, combining slippery surfaces, potentially hazardous objects…
An older adult sits at a wooden table, holding their wrist with one hand as if in pain or discomfort. A glass of water is on the table nearby. The person is wearing a light-colored sweater.

9 ways to relieve pain naturally from arthritis

In: Health | 22nd October, 2021
Arthritis can have a real and devastating impact on the sufferer's quality of life. Medication can certainly be one way…
An older woman with light gray hair sits indoors with her eyes closed and a peaceful expression, appearing relaxed and content. Soft natural light and a blurred background with green plants are visible.

Meditation – its benefits and how to get into it

In: Health | 11th March, 2021
Thousands of studies now show that meditation can benefit our mental and physical health, but what does it involve, and…
An elderly man and woman sit outdoors, smiling while holding a baby and a young child. The woman gently touches the baby’s hand, and the older child looks surprised. They appear to be enjoying time together.

Simple ways you can help your elderly parents living at home

In: Health | 1st November, 2019
Retaining independence as we age has been linked to both positive mental health and higher confidence levels. But providing the…
Two people holding hands gently, one reaching out to grasp the others palm. Both wear casual clothing, and only their arms and torsos are visible. The background is blurred.

5 Signs My Parents May Need More Help at Home

In: Health | 27th August, 2019
It can be hard to admit that we need more help as we get older. For some, this admission can…
A woman relaxes in a modern walk-in bathtub with a glass door, surrounded by black tiles, a sink, and turquoise towels. The water in the tub is bubbly.

How the Hydrovescent spa massage can ease arthritis symptoms

In: Health | 16th May, 2019
Suffering from arthritis can be a painful experience; luckily there are many ways you can help alleviate the symptoms in…
A person relaxes in a modern bathtub with purple LED lighting, surrounded by dark tiled walls, candles, and a towel on the floor in a cozy bathroom.

How the Chromotherapy system can help you connect with your chakras

In: Health | 29th March, 2019
Chakras are essentially energetic points in our bodies, that can be activated with different energy flows. There are few scientific…
Waves gently roll onto a sandy beach under a vibrant sunset sky, with shades of pink, orange, and yellow reflecting on the water and horizon.

A brain healthy diet: Mind and body

In: Health | 7th February, 2019
Simply knowing that, we understand the importance of keeping it proactive, healthy and agile. Are you experiencing more brain fog…