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Elderly persons exercising

Exercise ideas for the over 50’s

In: Exercise | 13th January, 2017
By exercising at home, it’s possible to improve balance, flexibility, endurance, and strength, helping you to stay healthier for longer.
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Healthy Diet

Top foods to eat as you age

In: Health | 11th January, 2017
Once you reach the later stages of life, however, the majority of growth and development is well and truly over.…
declutter

Decluttering your home

In: Lifestyle | 21st December, 2016
Often, elderly people find it more difficult to downsize, as it can often involve letting go of treasured possessions. Decluttering…
top-10-cities

Top 10 accessible cities to visit

In: Travel | 31st October, 2016
More and more people are keeping accessibility in mind when planning a trip, so we’ve rounded up the most accessible…
old photos

How to preserve your old photographs

In: Lifestyle | 14th September, 2016
The history, emotional significance and nostalgia-fix of poring over old photographs cannot be under-estimated.Find our how to preserve your memories.
Pets

The Benefits of Owning a Pet After 60

In: Lifestyle | 2nd September, 2016
having a pet can provide more than just a friend, they can also improve your health and quality of life…
Pool exercise

4 fun water aerobics exercises

In: Exercise | 2nd September, 2016
Exercising in water can be a fantastic way of actually reducing joint pain. See our 4 simple and fun water…
cruising

To cruise or not to cruise

In: Travel | 7th June, 2016
We look at some of the pros and cons of a cruise holiday. Should you enjoy a holiday at sea?
workplace

Ageism in the workplace

In: Lifestyle | 7th June, 2016
We take a look at the 3 employment agencies that are changing perceptions of older labour and ageism in the…
holiday breaks

9 European summer break ideas

In: Travel | 27th April, 2016
If you're looking to get away this summer but aren't sure where's best to go, don't worry - we've got…